How to change your brain and achieve more.
- Motion Creates Emotion with Dr Paul Pers
Research shows that our bodies respond to emotion. So, how can you change your brain and achieve more? Have a look at Dr Pers' insight below and see how you can benefit.
Now to remember the take home messages!
- Sitting and standing up straight makes a big difference to how you feel.
- Activity and a healthy lifestyle will change your brain.
- A healthy lifestyle will help you feel better and achieve more.
About Dr Paul Pers
Dr Paul Pers is an experienced medical practitioner with a special interest in Occupational Health who has been in practice for more than 40 years.
Dr Pers’ qualifications include Bachelor of Medicine/Bachelor of Surgery, Fellow of the Royal Australian College of General Practitioners and a Certificate in Clinical Occupational Medicine.
Occupational Health is a defined discipline where the effects of ‘work’ (including the medical, physical, social, psychological, organisational and environmental demands) on employees (individuals and groups) and the effect that employees’ medical, physical and psychological conditions, have on their ability to work safely and efficiently within the workplace environment.